How much should u loose?

Question

I been loosing 3.3 LBS a week is that too much

Answer 1

How you feel should be a factor, it depends with what ever you're comfortable with losing & whether you're pleased with your appearance....But keep on enough weight that is acceptable for your body's strength!

Answer 2

Everyone's different, but that sounds above average.  However, if you remember to keep up with your potassium, magnesium, and vitamin levels, you should be all right.  Congrats, keep it up.

Answer 3

No but try not to lose more than that per week, 2-3 lbs is a very healthy weight loss

Answer 4

NO. As long as you feel healthy and have strength, good luck.

Answer 5

yup d ideal is 2lbs at most..try reassessing your diet