Question:

How to build a stronger chest?

by Guest63919 | earlier

I'm a dude just trying to build up some chest muscle and i can't build muscle in between my two pecs. help?

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do bench press
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no one can. there is not muscle in between the pecs
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Do weight lifting everyday, go to the gym
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pushups. benchpress is even better
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Maybe try doin some push-ups or banch presses, thts wut my dad does...
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Use the perfect-pushup and lift weights

www.perfectpushup.com

You can find them in some stores too
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Push-ups are very good. But most people think of the simple ones, but there are many different types of push-ups that work different parts of your upper body. Wide, Regular, Diamond, Feet elevated, one-handed, all of these work different parts of the chest/arms. And you will find yourself using muscles you didn't even know you had.
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no any means to do that
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