How to loose 3 pounds?

Question

how do you loose 3 pounds in 2 dayz?

Answer 1

Run a round a lot and dont eat that much

Answer 2

drink tons of water.. you'll probably even lose more..

cause it's water weight.

Answer 3

Cut out sodium. It will get rid of water weight.

Answer 4

Eat mostly vegetables for every meal and exercise a lot.

Answer 5

1. It's lose and days

2. Not possible, you can lose 2 pounds in a week though. 3 the most.

Answer 6

stop eating

Answer 7

You will gain it back within a day.

Too keep it off you have to lose it in a span of a week and a half.  To do that just do a lot of running.

Answer 8

drink lots of water, eat all healthy foods low in fat, carbs, calories ect. and do some aerobic exercise.  

Answer 9

1.  Eat 1000 fewer calories per week for 3 weeks.

2.  Burn 1000 more calories per week for 3 weeks.

3.  p**p a lot.

Answer 10

run 2 miles

Answer 11

Easy... drink water instead of soda and stop eating candy. do stretches at morning and night and go on a walk or something. But seriously it's normal for everyone to gain and lose a few pounds over the course of a few days so don't freak out if it comes back; everyone's weight is always changing

Answer 12

put yourself in sweats then go for a 5-7 mile jog

Answer 13

first step- learn how to spell lose, and days.

Answer 14

shake yourself really hard until you get loose.

Answer 15

if it's only 3 pounds, drink a lot of water and eat healthy for those 2 days-meaning no candy, sugar, or pop-just healthy food

Answer 16

Exercise a lot.

Go for a run.

Play tennis.

Go out on your bike.

Go on the trampoline.

Go for a swim.

DO NOT INSANELY REDUCE YOUR CALORIES . Because 1) it's very unhealthy.. and 2) you will just pile the weight back on as soon as you start eating properly.

Just cut down on junk foods and ADD IN healthier foods such as banana's, dried fruits, chicken salads, fruit juices.

Make it a lifestyle change.

Answer 17

By eating salads and other healthy stuff or by not eating.

Answer 18

if you want to lose it on temporary purposes, take water pills

Answer 19

2 days might not be enough to lose some pounds.

- Eat healthy (this does not mean eat less than you should)

- Go for excerise

- Stay away from sweets.

- Buy low-calorie foods.

- Don't go and eat at McDonald, burger king, kfc, a&w, etc.

- NO FAST FOOD RESTURANTS.

i hope i helped :D

Answer 20

I'm skinny because I eat little by little