I cant ever focus!?

Question

when I am doing homework i dont focus well!!!! I stay up REALLY late at night because I dont focus well enough!!!!

What should i do???

Answer 1

its an endless circle you stay up late to do your homework, but your too tired to concentrate, so you stay up later trying to get it done!

Try doing homework soon as you come in from school, get it over and done with!!!

Answer 2

getting some exercise can help focus you in other areas of your life too

Answer 3

Stop eating candy and soda so close to bed time.

Try playing with your diet and cutting out some sugary foods. Even if you aren't eating close to bedtime, the effects of the food can linger into the night time. Try sleeping more. On the weekends, let yourself get a good 9 hours of sleep. They say that you need 8-9 hrs a night anyway.

Answer 4

you most likely can't focus because you are hungry, tired, eager, or sad/mad

To understand homework completey and fully, you have to be alert and full

* don't worry it happened to me before i was told these tips

Answer 5

Your details are vague, so I'm not sure if you are in grade school or college.

Here are a view things to be considered:

Do you focus well in a classroom setting?

Are you talking on the phone, watching TV, or have siblings/friends that around while you are doing homework?

If any of these are in your environment while you are studying, they are what's causing you to lose focus & train-of-thought.

You need to pick a certain time of afternoon, in a peaceful setting (without distractions). Remember to take 10-15 min. breaks to stretch between each hour as well. It will help keep you refreshed.

Also, remember that if you're having trouble focusing in a classroom setting it more than likely has to do with staying up so late.