I need help geting skinnyer

Question

ok so i think i'm geting fater i use to be skinny now i'm getting fat any adfice what should i do i really need to lose waight plz help

Answer 1

Im sure you know this but theres a difference in getting fatter and getting bigger. Humans grow over time. Guys get wider shoulders more muscle etc. and woman get larger b*****s and there hips widen.

If you feel like you are actually getting fat then start by looking at your diet and deciding if it is healthy or if it is not.

Also excercise of course helps. Jogging works but studies have shown that running at different paces burns 3 times more fat. So go for a run in your neighborhood. Jog 2 houses, Sprint 1 house, then walk a house and repeat.