I need more height in leaps?

Question

I need more height in leaps. I know to get a deep plie, but even just jumping I can get very far off the ground! Do you have an exercises that i can do to improve my height when i jump (not just for leaps?)?

Answer 1

keep your weight over your toes. and use the floor to initiate your spring. and think light and airy.

hope this helps!!!

Answer 2

I think that you should try to do allot of plies or some releves in 1st, 2nd, 4th, and 5th position to strengthen you calf muscle maybe then it give you more height in your leaps.

Hope this helps!!!