Question:

I need to lose 35 kilos ?

by  |  earlier

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how long would it take to lose 35 kilos if i ate nothing just drink meal replacement shakes

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4 ANSWERS


  1. it would take time, if you don't do it regularly.  This is rather much,i suggest u consult your doctor.  He can assist u to lose weight without starving to death.  Don't forget that your body needs nourishment otherwise your are prone to other diseases.  Aside from that the process should be done slowly not drastic.  

    There are health trainers who can advise u regarding weight watching and food in take.  You can find them either in internet or through  your doctor.    


  2. Bad idea

    not eating proper meals in the sort term could Increase your body weight.

    The same with heavy exercise - fat will be converted to muscle, which will make you heavier, but still fitter

    3 normal meals, one of them could be your shakes

    No Snacking between meals

    And some exercise, this could be walking or climbing stairs

    Why 35 kilos?

  3. dont do that

    eat healthy food dont starve urself 2 death otherwise youll just gain it all back

  4. Depending on your size it could take a month or a couple.

    BUT

    you feel feel really exhausted and eventually start eating again

    and GAIN IT ALL BACK reaaally fast.

    It's a stupid, lazy way

    excercise daily & eat healthy, the only way to lose weight and keep it off

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