I want to lose weight!!!!?

Question

I am currently 112 pounds and stand 5 feet and 2 inches off the ground. I am not too chubby but I recently signed up for the gym! I want to lose everything so where i can get to the point where i can start building abs. What is an ideal weight to be for someone my height to have a 4-6 pack? Also,what exercises should i work on for a six pack and losing fat at the gym? Which things do i use? 10pts for best answer!!! please help!

Answer 1

im 5'1 and i would kill to be 112 pounds, i was like 101.2 pounds before school started and i have 2 gym classes, i lost like 5 pounds already. most guys i know would prefer someone that is not so skinney and i know if i was you i wouldnt try to lose, i would just maybe tone up a bit...

GOOD LUCK ! :)

Answer 2

Well I'm not 100% sure what would be a healthy weight for you, but you sound kinda light. To work on your six-pack you can do crunches, bicycle crunches, and many other ab exercises that can be found on the internet. Running/jogging on a treadmill or outside will also help build abs to an extent while also burning off calories to reduce your over all body fat. If you havn't change up your diet as well. If you crave some sweets, eat some fruits, get rid of all sodas even diet, and more protein. Everyone has different tastes so your diet is on you.

Answer 3

Your weight sounds healthy. You should do crunches, lift some weights, and just try out all the machines the gym has.

Answer 4

You need to lose 2 pounds. YAY.

Do 20 minutes of cardio. Then go to the weights and 3 reps of 10 with whatever weight you think is right for about 20-40 minutes. Then 20 more minutes of cardio.