Im scaring myself. . .help!

Question

I actually made my self scared to take a plane ride. I keep thinking ill feel anxious and totally detached from myself. Im so nervous to go on this 7 hour plane ride. My mom wont even be there, just my friend who doesnt know how to help panicky people lets just say...Im gonna be on that plane and feel like im gonna go crazy therefor just want to die...i need some help here! =/=/=/

Answer 1

Taking Authority over Your EmotionsEmotions are an area that many Christians don’t understand. Because of this, Believers often allow their emotions to lead them. As a result, emotionally-led decisions take them on a course that is out of the will of God for their lives. While God gave every human being emotions, it is critical that we get control over negative emotions and subject them to the Word of God. Make these daily confessions so that you can subject your feelings to God’s Word and make the right decisions:

Heavenly Father, thank You for giving me healthy emotions. I declare that negative emotions will not impact my decisions, neither will they dictate my responses to difficult circumstances. I will submit my feelings to You in every situation that I encounter in life. You have given me authority over the power of the enemy, and I declare that nothing shall by any means hurt me, including people and situations that try to negatively influence my emotions. When I feel overwhelmed by life, or troubled by negative emotions, like Jesus, I will pray and keep moving forward  I bind depression, anxiety, worry, fear, doubt, anger, rejection and any other negative emotion that tries to attack my mind. I possess power, love and a sound mind. I thank You, Father, that I walk in peace, joy and the comfort of the Holy Ghost. I have the mind of Christ and my emotions are controlled by the Word of God. In Jesus name I pray. Amen.

Scriptural references:

·Mark 14:33-35

·Luke 10:19

·2 Timothy 1:7

·Romans 14:17

·1 Corinthians 2:16

God Bless U

Answer 2

keep a hair tie or a rubber band on your wrist to snap if you think you feel like you are out of control. It will put you back into your body. (it hurts) you could always take some dramamine in case you get nauseous or maybe even a tylenol PM or something that will help you relax and just nap on the ride. Good luck.

OH! one more thing. you can imagine the best case scenario, like a calm plane ride, or whatever. You coming out on the other side all happy and stuff. heck, it couldn't hurt right?