Inspiration for weight loss?

Question

is there any inspiration that you use to lose weight? and does it work?

Answer 1

umm yeah chicks... but i don't lose weight its to get like 6 packs and huge arms but yeah

Answer 2

You have to remain positive throughout the weight loss period. This is key to sticking at it.

What I used to do was stand in front of the mirror and I could literally see the body I wanted under the fat. This actually made me feel better and kept me mindful of my goals.

Use yourself as inspiration. If you believe in yourself and your abilities than you can lose that weight, trust me. Reaching my weight loss goals was one of the best feelings I have ever had in my life.

There is no quick fix to weight loss and it will take time. The longer you stick at it the easier it becomes. Once you see some results that is more than enough inspiration to keep you going.

This following website gives you the tools you need to develop a healthy lifestyle and maintain it for a lifetime.

Good luck and all the best with your weight loss goals  

Ps that guy above has actually given you a BS answer even if he says he hasn't