Is crystal light healthy?

Question

Is crystal light healthy?

Answer 1

I know it's better for you than pop, or soda, but it is supposed to be as good for you as water, it's only 5 calories, and it is so yummy, i like cherry pomengrante, it's soo good

i love diet coke alot

Answer 2

Most of it is. If it's the stuff with 5 calories and 100% vitiman C, than yes i think so.

Answer 3

No its not but i drink it all the time. It uses artificial sugar which is adding chemicals into your body. some sweeteners such as aspartame(in a lot of diet foods such as light yogurt) and Sweet & Low (in the pink package), cause brain tumors. They haven't found anything wrong with splenda YET.

  Also sweeteners COULD slow down your metabolism because even though the sugar is fake, it confuses your body, therefore causing an after effect. a bad one. too complicated to explain lol

   And lastly they make you HUNGRY. Some thing about them makes you really hungry. People who tend to drink diet sodas and things, usually become obese because it makes them hungry to eat more food. The body gets confused and even though it doesnt want to food, signals travel up to the brain telling it your hungry. Its a bad trap and restaurants use this against you to sell more desserts.