Question:

Is jamba juice healthy?

by  |  earlier

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i got a drink there and it is all fruit smoothies, so is it healthy?

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6 ANSWERS


  1. no it has a lot of sugar


  2. if it has sorbet there are a lot less calories but if has a sherbert or vanilla yogurt or anything it's a TON of calories!

  3. yes it is very healthy

    and good for you too.

    get bootsts of protein

    and energy ;]

  4. I love Jamba Juice too. The thing is, those fruit smoothies aren't exactly solid "healthy"; in terms of calories few go under 400-500, because products like yogurt, milk, ice cream get put into it. In fact, I just read an article where Jamba Juice's "Chocolate Moo'd" drink (which should actually be considered a milkshake) was the most bad-for-you smoothie in the States!

    If you're not exactly a frequent drinker, that's fine. But if you are, try to order something from the "Jamba Light" or "All Fruit" sections. To find out more go to the Jamba Juice website.

    Personally, my favorite is the Banana Berry.

    Be careful of brain freeze! :D

  5. Not really. If you didnt know they do add two scoops of icecream, and about 2-3tbs of sugar. Its quite a lot when you think about it. You'd b better off making your own jamba juice at home with natural foods and non-fat or soy yogurt.

  6. Its alright. Its not unhealthy though.

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