Question:

Is my 2k erg time good?

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I'm 130lbs, born late october, 1993.

my best 2k on an erg is 7:30.0.

I need to know what the gold medal standard is for someone my weight and age.

it's my second year of rowing

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  1. 7:30 for a 16 year-old lightweight girl is an excellent time.  Anything under 7:40 will get you into the best college lightweight programs. Sub 7:30 will interest most heavyweight crew coaches too.

    For your age group, 7:28.4 is the qualifying time for the CRASH-B Indoor World Championships.

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