Is running....?

Question

if i walked for an hour, two times a day, would i loose weight?

Answer 1

if i walked for an hour, two times a day, would i loose weight?

yes,

Answer 2

Losing or gaining weight depends on how many calories you consume as to how many calories you burn.

Walking is a good way to exercise and with a healthy diet you will lose weight.

However you can always eat more than you lose, no matter how much you exercise.

Answer 3

well it depends in the distance you walk but I'm not saying that you walk fast but if in a hour you walk a mile you will definitely loss weight.