Is sleeping is a process?

Question

If it is a process what & how value will be add?

Describe inputs & outputs of sleeping?

Describe the process flow of sleeping?

Is there a living thing with out sleep by default?

Answer 1

Sleeping is a process

1. It is process because when you sleep, your body grows and you are getting rest

2. Inputs- You grow, less tired, more calm, more alert.

Outputs- Not so alert, wont grow as more, more tired, less calm, will be nervous

3. You close your eyes then you will soon fall asleep. You then will reach Rapid Eye Movement (aka REM). REM is when your eyes move back and forth. This is proof when a person is sleeping.

4. Fish, they never sleep