Is sleeping only on mattress good?

Question

I want to know if sleeping on a mattress is better, or do I need to put the mattress on the bed.

Which is healthier, please help me.

Answer 1

As long as the mattress is on a flat floor or plywood, should not be a problem.  

Answer 2

I find a mattress on the floor more comfortable than on a bed, and I slept on one for years.  Didn't do me any harm that I know of.

So did some of my kids.  However, you need to pick the mattress up from time to time, especially if you sleep in a chilly or damp room, to make sure it doesn't mildew on the bottom.

Answer 3

well i sleep on a mattress and box spring, no bed frame.

its really doesnt make a difference, unless you have like rats that crawl around on your floor.