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Kashi vs total {which is healthier?}?

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Which cereal is healthier?

Kashi Golean (orginal)

OR

Total Whole Grain

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  1. Kashi is significantly better for you. They use better ingredients and have no additives. Total fortifies their cereals more, but the bioavailability isn't as strong. Also, many total cereals have high fructose corn syrup.

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