Least fattening, most filling?

Question

What are the most filling low cal foods?

Answer 1

fruits and veggies in general.

big time fillers are avocado and the potato.

let alone corn on the cob.

Answer 2

Turkey and chicken, protein is very filling and keeps you going for longer than the other food groups, turkey and chicken are low fat meat options (grilled of course)

Answer 3

Monavie fruit juice. i use it as a meal replacement once a day and it works great.  mymonavie.com/believeandachieve. it contains juice from 19 different fruits and it will suppress your appetite very well. 4 ozs. is equivalent to eating 13 fruits/veggies. kind of expensive but worth it.

Answer 4

grilled meat or fish with salad or veg, proteins really filling try to cut down your carbs not to much though!

Answer 5

Protein foods are the most filling i.e. chicken, steak, beef, pork, eggs.

Answer 6

Hard boiled eggs with heaps of black pepper on.

I can eat dry bread which I find filling, especially whole grain.

Answer 7

Fruits and Salads are your best friends!

Answer 8

water. pickles. yogurt. stuff like that. fruit, vegitables.

Answer 9

You can honestly make anything you eat low cal by eating the proper portion One serving of almost anything is generally fair game Some meat substitutes I use to give a good bite with little calories are mushrooms & eggplant