Legs wont stop moving?

Question

everynight its been annoying i had this weird ache in my legs when i o to sleep?

Answer 1

it sounds like you could have a disc pressing on a nerve  or you could be lacking in magnesium

Answer 2

Very common complaint-  Restless Leg Syndrome. Have a word with your Doctor, in the meantime take 2 paracetamol 15 mins before going to bed, helps me at times.

Answer 3

it could also be you need vitamin b-12 it helps with the muscles to support them that happens to me alot so i took the vitamins and it stop also you can try ben-g*y to help it or walking around a bit also try stretching to loosen the muscles up.

Answer 4

the  answer  is called  ;  restless  leg syndrome  look in

googlenhsdirect  and  that  wil  help you, if not  go to dr about it.

Answer 5

strech your legs

Answer 6

are you diabetic? get checked/