Lose lower stomach weight?

Question

I have started to gain a little bit of weight on my lower stomach. This is very unusual for me as I have been very skinny all my life (i'm 19). Does anybody have know what would be the best way lose this weight, so i can have a flat stomach?

Answer 1

u cant target specific areas......do some weights... or cardio ocassionally.... sell your playstation 3

Answer 2

Run Kingston Run at least 4 times a week and it will come off.

Answer 3

Lots of excersise and a proper 2000 calorie day diet.

Answer 4

You need to do the right exercises and follow the right diet, here is a site you might want to check out.

http://totallyrippedabs.com