Mangoes and Chinese Medicine and Ayurveda?

Question

I seem to have read tons of good things about mangoes on Ayurvedic sites. But when I told my mom this she seemed to already have the impression that (well...) (maybe if you eat it in moderation) kind of thing she feels like she heard somewhere from chinese medicine. So I was wondering if I could get some info from Chinese medicine and Ayurvedic standpoint.

Answer 1

Mango and other fruits are full of really healthy enzymes for your digestion and proper body function.