Muscle spasms help!?

Question

Everyday for months now my muscles twitch and spasm. Its so annoying. What could this be? It happens everywhere from my head to my toes. I went to a neurologist and he didn't know. Am I lacking something?

Answer 1

i will quickly recommend frutavida acai (www.frutavida.com/2304229.htm).i used it and it works for me.i will try the magnesium experiment.spasm can make one cry when it hits.acupuncture is a good option but i not tried it

let us know your experience.

Answer 2

Could be due to a magnesium deficiency.  There is plenty of magnesium in nuts or perhaps a magnesium supplement every day might help.

You can find further information in web searches for magnesium + twitching and magnesium + spasms.