My Knees crack a lot! HELP!?

Question

every time i bend down or sit down on the floor my knees crack loud and i stretch and exercise properly.any help!

its been going on for about 2 years already

Answer 1

This happens to me too. Its annoying because people can hear it. I'm almost 30 years old and it hasnt gone away yet. I think your knees will make that cracking noise forever...sowyy =(

Answer 2

mine have done this since I was about 13 years old, I am now 35. Maybe some people are like that, but now I also am getting arthritis in them now so not sure if you will eventually or now since it is a new thing with you. I would ask your doctor about it if you get pain with it or if it becomes bothersome.  Hope you feel better soon.  

Answer 3

Lol, copy/pasting from another answer I posted. But this really does help.

Go to a good chiropractor. A good one does far more then just pop your back. It might take a 3-4 apts before its fully healed but it will be "healed" not just pills to make you forget the pain.