My back hurts????????????

Question

im 13, and my back feels like if i been "hunched back" once in a while

..i use to sleep on the couch about 1 month ago for about 2 years (long storie) but my back has never hurted, but on the last weeks that i slept on the couch my back started feeling uncomfortable....i sometimes hunch my back to sit in the car, or other...my back just feels awful, not really really bad, but i feel a slight ache...

will it work if i strenght more and i get a ball and i lay on it with my back??

Answer 1

I would go and see your GP or Practice nurse.  They will give you a check up and perhaps give you a sheet of exercises and perhaps painkillers if necessary.  They may even suggest physiotherapy if they think you would benefit from it.  In the meantime take care and try not to worry.  Hope you feel better soon.  

Answer 2

Take a tylenol, they help.