My backhandspring?

Question

okay, i can do my backhandspring (BHS) on my trampoline and on the air-tramp at my cheering gym. i used to be able to do it on the ground. and now i am scared. i know i am going to have a spotter and everything but do you think i can pull it off alone? heres me on the trampoline doing it. and i can do my back tuck on the tramp and air tramp too. :)

http://s156.photobucket.com/albums/t18/photomomo456/?action=view&current=0618082013a.flv

thats my bhs and tuck

Answer 1

youll be fine, just try jumping a lot higher, and then going backwards.

the 1st time u do it on the ground, get someone 2 spot u just in case. she/he dosnt have 2 rly do anythnig, just 2 b there in case.

good luck

hope i helped

xoxo♥

eliseee

Answer 2

You whip your head back a little, wich makes you undercut. Try to to your back tuck and BHS without jumping. And before you do it on the ground try doing it on a cheese mat or somthing. And before you jump back act like your sitting down in a chair, and dont whip your head back and keep your legs together.  

Good Luck! (=

Answer 3

Fear is the hardest thing to overcome.

A back hand spring on the ground shouldn't be diffulcult for someone like you. Take a deep breathe, trust your spotter and control your fear.

GOod luck

Answer 4

ur going to die if u try them on the ground