My kneecap keeps clicking when I bend down and again when I stand up, or when it goes from a bent position into a straight one and vice versa. Its really strange,feels very disconcerting,like something is disconnected or out of place. Its only one kneecap, and its been going on or a couple days..any ideas as to what it could be? Its not too painful, but it does ache..and it hurts if I do something too suddenly, or put a lot of weight on it
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