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So I was on my college's varsity tennis team last year and we have tryouts in 3 weeks. I am in really good overall physical condition, I run about 5 miles a day and do other machines at the gym. However, I have not played tennis in about 2 weeks and I don't know if I will get to play again before we go back to school which means I will go 5 weeks without picking up a racquet! What are some things I can do at home or the gym during the next 3 weeks to make sure I am ready for tennis tryouts again?! I'm really nervous that I won't be good anymore when I go back!!!
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