Not a sports girl......?

Question

i have charcotte marie-tooth disorder wich in english means i have knee problems and i cant run easily so any sport i try i just cant do cause it hurts so bad so what can i do were i dont need to run much..any ideas to an activety cause i cant stand doing nothing

SOME ONE PLEASE HELP :(

Answer 1

if your just trying to stay active try yoga or something

Answer 2

NETBALL! You don't even have to move and it's like basketball. Table Tennis is also an option, you only have to use your hands. Swimming is also possible but it MIGHT hurt.

Answer 3

swim, table tennis...

Answer 4

Theres this disk which you stand on and you have to move it by moving your hips. And swimming helps a LOT!!

Good luck!