Omg! back help?!?!?????????????

Question

My upper back on both sides hurts really bad its tight so it makes me want to sit up really straight and cant get comfortable. its been going on for the past 2 days and the only other time i had one was when i played lacrosse. back spasm?

if so what do i do

Answer 1

you should go see the doctor to get it check. it could be a serious back problem. also, take some pain medication in the mean time

Answer 2

see a chiropractor. In the meantime it sometimes helps to press your back into a door molding or outward corner to relieve the tightness.

Answer 3

Dip in a tub of warm water to relieve the pain.

Answer 4

something may have exploded inside. see a doctor.^_^♥