Popping all the time!?

Question

i have always popped constantly, but now it is getting ridiculous, like, if i grab the remote my wrist and elbow and shoulder pop, or stand up EVERYTHING pops, bending down my kness and back, and hips pop. (u get the drift) it's weird, my dad said i should go to the doctors, but i feel stupid," i pop help", lol. Anyways, any ideas what it could be?

Answer 1

I am not a doctor, nor am I a diagnostician. . .and you don't state your age, However. . . a couple of foundational questions:

1) Are you drinking enough water for "maintenance"? (rule of thumb is 1/2 your lb wt is the number of OUNCES of water your body needs to maintain your body's "normal" fluid level)

2) Are you taking any medications? Herbal preparations? Vitamins? Sometimes under- or overuse of these can lead to fluid imbalance in your joints (synovial fluid)

3) Are you eating a balanced diet? Getting enough natural vitamins, minerals, and antioxidants can help with joint health and maintenance.

Otherwise, you should see your healthcare provider about your "joint noise"