Problem in running.?

Question

i can run fast but wen am in a race i neva run as fast as i do at practice is it a prob??

Answer 1

No not really this happens to me at least you know that you're really fast and by playing a different game they would realize your speed.

Answer 2

dat means u lack confidence.u should try 2 increase ur confidence and i think u bcom tense at dat time.

Answer 3

I'd say it's just a matter of getting your head on straight and telling yourself that your going to do your best and push yourself to the limit. When I'm running I always cuss at myself. Helps me push harder. But I probably shouldn't do that....I wouldn't suggest it.

Answer 4

Being nervous mostly causes it. Probably even trying to come first instead of concentrating on keeping form and technique causes you to loose focus. Therefor your results isn't as fast as practicing.

Trying to block everything out (exapt the starter) and focus on your event, technique and form.

Answer 5

You are probally nervous about the competition. Relax and think of something nice.