Question:

Red cross swimming levels?

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what skills must be learned and passed for completion of the level 1 Red Cross swimming program? I can't seem to find a link to this informaton anywhere that specifically details it.

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  1. COURSE:

    Learn-to-Swim Level 1— Introduction to Water Skills

    Course Code:

    34901

    Purpose

    To help students feel comfortable in the water and to enjoy the

    water safely

    Prerequisites

    None

    Learning

    Objectives

    Enter and exit the water safely using a ladder, steps or side of

    the pool.

    Submerge mouth, nose and eyes

    Exhale underwater (blow bubbles) through mouth and nose (3

    seconds)

    Open eyes underwater, pick up a submerged object held at

    arms length (2 times)

    Show comfort maintaining a front float position, while

    supported; face may be in or out of the water (5 seconds)

    Recover from a front float to a standing position while

    supported

    Show comfort maintaining a back float position while supported

    (5 seconds)

    Recover from a back float to a standing position while

    supported

    Change direction of travel while walking or paddling

    Roll over from front to back while supported

    Roll over from back to front while supported

    Explore arm and hand movements while treading in chest-deep water with support

    Swim on front using any combination of arm and leg actions

    while supported (5 feet)

    Swim on back using any combination of arm and leg actions

    while supported (5 feet)

    Discuss water safety rules

    Discuss how to use a lifejacket

    Demonstrate wearing a lifejacket in the water

    Discuss how to recognize a swimmer in distress

    Demonstrate how to get help

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