Richie McCaw workout / diet?

Question

Does anyone know of or where to find a description of All Blacks captain Richie McCaw's diet and or workout plans? We play the same position and are the same height but he's about 20 lbs heavier then I am. I'm assuming that's all muscle and I wish I could put that on before my next season. Any help would be great.

Answer 1

Don't think just by copying his diet you're going to be Richie McCaw. You need the talent as well.

Answer 2

well , he is not that good. You may want to focus on the South African player in the same position.

Answer 3

Happy&co you are joking right!!!!! Richie is  recognised as the best openside flanker in the world.

Mate don't listen to this dude he doesn't know what he's talking about. Sorry cannot find any info on this question. However, try this site 'www.allblacks.com' there are a few contact addresses there that may point you in the right direction.

Answer 4

Richie McCaw is far out the best number 7 in the World.  If you want the South African's diet for number 7's just try steroids.  Not one game you will watch NZ playing South Africa will you see Ricthie Be outplayed.  Here is a website to try www.tescodiets.com.  Good luck regardless