Screaming in my sleep - dreams associated?

Question

This has happened about five times in the past month. I have been screaming out during the night very loudly, waking up the whole house. Last night apparently 'I squealed about 10 times, then sat up in bed.' I told my mum who came in that I had been stuck in a box. I thought, however when she told me in the morning that the box dream was from the night before, and I do not remember anything about my dream or the screaming. I thought maybe it was due to stress, as i had exams coming up, however my exams have passed and I really have a breezy life. How can I get myself to stop screaming and shouting out?

Answer 1

you gotta see a doctor.  I only screamed once maybe cause I was eaten by blood zombies.

Answer 2

Subconsciously yes, you may have stress about exam and that may cause the screaming in your dream.

When you have bad dream or in your waking life, you are feeling something you can't let out, very often you vent out in dream. But for some reason,  you brain activities run out of control and caused your screaming out.    

To stop it, you may want to drink some milk before sleep and do some regular exercise before sleep