Severe Arachnaphobia Help?

Question

I woke up to see a big green spider crawling on my stomacher about 3 days ago, and woke up in the hospital. So I saw it and passed out. I've always been afraid of spiders, but never passed out like that! Does anyone know how I can avoid this? Just thinking about a spider makes me hyper ventilate. HELP

Answer 1

LOL @ i saw it and passed out. hahhaa i used to be scared of spiders too til i started smashing them with my hand lol i wouldnt recommend doing that since they have poison but just smack it off and smash it with tissue or let it outside. Its more scared of you then you of it ;)

Answer 2

the only way to deal with it is to slowly start to confront your fear such as being near a spider to see how you react, then eventually try and let it go on your finger or hand and so on until you see that they are nothing to be afraid of

Answer 3

see a doctor or a therapist that will help u get over this phobia.