Alright, last night I was trying to fall asleep. I have this technique that I do when I can't get to sleep to try and help. What I do is close my eyes and breathe deeply and relax everything, almost like I'm getting ready to astral project (if anybody's familiar with that term) but then I opened my eyes, still in this DEEP relaxed state to see all sorts of shadows and small flickering orbs moving around my room. I got so freaked out that I pulled the sheets over my head and ran into my bathroom and slept in there with the night light on...
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