South Beach Diet help??

Question

Well, I'm 15 and in need of losing weight, and my family and I are wanting to go on the South Beach Diet,so will it provide good weight loss if I stuck to it well? thanks!!!! and any other thoughts on this diet will be very appreciated also, thanks !

Answer 1

Yep, I lost a lot of weight really fast on the SB diet.  You might also want to try the Grapefruit diet (eat grapefruits for breakfast and dinner, and then a normal dinner) - I've already lost 15 pounds FAST.

Answer 2

my mom and i did south beach, it is by far the best ive ever tried in fact im trying to lay off the candy and soda and start again, it really works, u will be amazed after the first two weeks of the diet its great good luck