Question:

Splits??????????????

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i need to be able to do the splits by the end the month possible or not if it is do you know any good stretch or way of doing it

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  1. if you spend at least 20 minutes a night stretching, you will be able to do the splits very soon depending on how flexible you currently are.

    but you definetly with be able to do them by the end of the month.

    just do every stretch you know stretch every muscle,

    and even though you cant go into the splits all the way yet slide into them each way and hold it.

    good luck:)

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