Spyware!! ):? help meeeeee?

Question

so i found about how to reset my comp to the day before this happened.

start>all programs>accessories>systemrestore.

but when i got to it,

it got all confusing

): help?

step by step?

i wanna reset it to the day before

Answer 1

Those dates you see in bold black type are the only ones you can  restore your system to

Answer 2

http://www.microsoft.com/windowsxp/using...

Good Luck!

Answer 3

http://www.mcafeeasap.com/intl/en/Defaul...