Stress management tips?

Question

School is starting pretty soon and my main concern is how to deal with the hectic schedule and insane workload.

And should I seek help if I become a complete emotional wreck who starts breaking down/ crying randomly because of all the stress?

Answer 1

Check out ( http://www.tipsforreducingstress.com )

They have some good articles that may help.

Good luck.

Answer 2

take time to do something you like...even if its read for 10 minutes....all will work out...i know i have major depression too..

Answer 3

Just try not to think about it and think positive. Yes, if you feel the need, seek help. It is important to remember that everything happens for a reason, and that no matter what you will be ok :)

best of luck to you... :]

Answer 4

Two words: Guidance Counselor

Thats their job!

Answer 5

I FEEL YA!! I HAVE NO MONEY OR NOTHING FOR MY SON TO START SCHOOL AND I AM STRESSING SOOOO BAD!!!