I have a 7-year old biological son, a 5-year-old step-daughter, and two foster kids: 12-year-old girl (I'll call her Sadie) and 15 year old guy (half-siblings, same mom). Sadie has a very serious weight issue. As in: she's 5'9 yes, at 12) and 220 lbs. I think that a person of her height 'should' weigh aprox. 150. I use this term loosely because I think any woman of her height who is 130 - 170 is probably in the 'OK' range. But she's way above that. So understandably, I've put her on a VERY restrictive diet. I don't SAY that, but I make it clear to all people in my household that the only times the kitchen are open are: 6 - 6:30 a.m.; 11:30 a.m. - 12:30 p.m.; 3:30 - 4:00 p.m.; 5:00 p.m. - 6:00 p.m.; and 7:45 - 8:15 p.m. During these times, people can eat what's served to them or not eat at all. Either way, they are expected to show up a) on time and b) sit there until the time is up (half hour for snacks, hour for dinners). Then, they are free to do what they want within reason. If they don't eat anything, those items are presented at their next eating opportunity. If they don't eat it then, I put it in the compost pile or give it to the dog. I put a weekly menu of what is offered on the fridge and outside the kitchen so anyone can read it. They know what is coming. I padlock the kitchen shut and there are four exits outside of that in order to get ouside in case of a fire. So there is no health risk. The only real risk here is that you can't eat what you want, when you want. You eat what's presented or you don't eat. Simple. I also enforce exercise for three 15-minute sessions a day. On one of the three, I have fine motor-skills, and the others are gross motor skills. if they don't want to do the exercise for gross, they're expected to run or walk laps around our yard, or else if they don't want to do the fine, they are expected to do scales on the keyboard/piano.
I don't think I'm being abusive, I think I'm being quite nice about it - however, my foster-daughter thinks I'm 'depriving' her of food and 'starving' her and being abusive. Since she's experienced abuse in the past, people are looking into mne. I am WAY too old to have someone try to do this to me. I am doing my best to discipline her and her brother. So . . .how do I convince her that I'm doing this for her own good? As you can see for the diet/exercise portion, all children are required to do this and she has plenty opportunities to eat. It's not just her - it's everyone and she NEEDS the restrictive diet. she's homeschooled because the 'teasing/' about being fat has 'traumatized' her so much. I'm giving her an opportunity to get RID of that option for people and she's being ungrateful!
help!
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