Thinner stomach (not fat)?

Question

is there a way to flatten my stomach so that it does not extend past my pelvic bones?

im really thin, i have no fat on my stomach at all. i have a 4 pack, working on a 6 pack, but my stomach always looks bloated? it sticks out kind of far with no fat though? is there a way to get my stomach to not stick out and look bloated but to stay in?

help!

Answer 1

Do ab crunches.

And practice holding your stomach in when ever you think of it. Helps train your stomach to stay tight.

Drink lots of water to help flush you system.

Answer 2

try using a hula hoop for 10 minutes every day

Answer 3

Its the muscle underneath ther is nothing you can do except loose the muscle

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