Trinidad and Tobago diet?

Question

Anybody ever heard of a Trinidadian diet

Not the one where we JUMP to conclusions, RUN from responsibility, ...etc

A true local cuisine diet of our foods

Answer 1

i had a 1000 calorie diet that had sada roti, and pumpkin and stuff in it, and buljol etc but im not finding it now.  i will come back and post it or even send it to you as soon as i find the electronic copy.

Answer 2

Trini Diet? What's that? You mean like tamarind balls= fruit, barfi = dairy, curry goat = meat and pelau = grains? Like that?