Vegetarians help?

Question

Can anyone help me become a vegetarian? I need a healthy menu I can work with. Thank you.

Answer 1

Check out www.goveg.com.  They have great tips, ideas, recipes and how to get started.  Just make sure you are eating enough of the four food groups.  Just because you don't eat meat, doesn't mean you can't eat meat alternatives (ie. peanut butter, beans, tofu, lentils, etc.).  If you are still eating dairy then munch some cheese and yogurt.

Answer 2

look:

http://www.harekrishna.com/col/books/veg...

Answer 3

ok well its pretty hard to stop eating all kinds of meat at once. i started off not eating pork for a couple months, then i stopped eating beef, then finally chicken. you could always have steamed vegtables, pasta, alfredo (seafood alfredo if you dont give up seafood), pizza, salad, and many more things. one important thing being a vegertarian is that you should watch your carb intake.

Answer 4

its hard to stop cold turkey no pun intended

so just cut out a single animal group a week, like no turkey, then no fish, then no chicken, then no beef, and in no time you will be there

Also if u need convincing

Meetyourmeat.com

Answer 5

I had to wean myself off of meant and dairy products!

First I stopped eating beef and pork, then I stopped eating poultry, then I stopped eating seafood, Then I stopped eating eggs, and last I stopped drinking or eating milk or products with milk in them. Just take baby steps, it took me a few monthes!=)