Weight question!??????????? HELP ME!?

Question

ok so im 13, im 4'11 or 5'0 or somewhere around there and i literally weigh 32 kg. im way too underweiht!!! ok so im going to start eating more.

from now on im gonna start eating more breakfast!, more lunch, maybe 1 or 2 mini cracker bags and 1 sanwwich and sime water at school or maybe a gatorade or smoothie from time to time. is that ok to have once in a while???, and for dinner i plan on eating i round of food and then puting myself more the 2nd round. and maybe a few snacks like a fruit or bread with salami and cheese as snacks between lunch and dinner like while im doing my homework.

i need to gain weight fast!! healthy!!! im too underweight im scared that i dont have my period cuz i have too little body fat.and im scared that that is the reason i havent started developing my boobsyet. i have really little ones but they are not going straight, they are gong to the side and you can see my ribs! im also scared thats the reason y i dont have my period. my mom got hers when she was 13 or 14 and i need to gain weight to be healthy and normal for my age and height. right now im like 70 pounds. thats not alot! :( im scared of being so unhealthy.

does this sound like a good eating habit to get into so that i start gaining more weight in order to reach the normal healthy level????

HELPPPPPP!

*im not going to stuff myself too much and make myself puke.

ill eat as much as i can fit till i get full. but will this eating habit help me gain weight? will this help me get more fat on myself! i need body fat! im scared!

HELP ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Answer 1

don't be scared. it will be ok. smoothies are fine to have every once in awhile. i do agree, you need to gain weight and this plan you have seems to be ok becuase it is healthy food. don't gain weight by stuffing yourself with deep fried, fatty sutff.

and you are 13, your period can come when your 16 even when you have lots of body fat, so just wait, it will come. your b***s will grow, for some it just takes longer.  as long as you are eating, you will gain weight. this plan seems good to me. but just dont overdo it. good luck. i wish you the best.

Answer 2

you dont want to just start eating tons of food it is unhealthy to do that, just eat like you do but in some bigger portions and maybe some snacks sometimes if you get hungry like crisps and your b***s are pretty much made by fat thats why the biigger you are the bigger they are so dont worry about your b***s bbe youll be fune just eat more snacks and stuff and youll put weight over time :)

Answer 3

try eating lots healthy foods that have plenty of water in them, esp. dark greens

Answer 4

You are okay! When I was 13 I was very small as well. You should eat something every 3 hours. Eating breakfast is very important and should really be your biggest meal. Yes it's definitely alright to have a smoothie and gatorade sometimes. I don't drink water all the time. I can't because it makes me sick. So mix it up a little bit! If you want to put on more weight, eat more meats and proteins. That will help you put on some weight. Also, your period will come when your body is ready for it. Every girl is different. Some girls don't get it until they are 16! Enjoy while you don't have it because when you do get it, you will wish you hadn't! It is definitely not fun. And about your chest growing funny, it's perfectly normal. Most women don't have them that grow perfectly straight so don't worry! Thats what bras are for! I hope everything goes well for you. Just don't worry and you'll be fine! God Bless! :)