What if I worked out?

Question

If I did work-outs that worked my ab area, will that help tone my belly and loose some belly fat?

Answer 1

umm yeah thats kinda the point

Answer 2

Yes, it would tone and strengthen the ab muscles but would do nothing for the actual fat itself. To lose fat you have to eat healthy, and exercise regularly.  

Answer 3

I used to do 200 of daddys ab roller things and then about 100 bicycles a night and my stomach got way thinner. If I would have kept up with it I could have a 6 pack, which isn't what you want anyway. Just working it out will help you don't have to eat healthy.

Answer 4

losing belly fat isn't just about working out your abs, nevertheless it is a significant part of it. It also has to do with your diet. You need a lot of protein to obtain toned abs.  

If you want, email me and I can help you with working your abs out.

I do 73 sit-ups in 60 seconds so I know what I'm talking about.

I will give you different types of ab work-outs instead of just plain old sit-ups or curl ups which can hurt your back. You don't [need] to do other activities to tone your abs, but you should take interest in them any way if you have the time and audacity to do so. Email me [e-mail] for more information if your interested.

Sincerely, SN. Schmitt-Bataan Military Academy