What is a good exercise?

Question

what is a good exercise to tighten up my thighs faster?

i have been doing some squats. i need another exercise.

Answer 1

you can do the donkey kick ... and the bridge .. some others ..

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good luck

Answer 2

u should do pilaties

Answer 3

try skipping or jogging..it will make you really sweat..

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Answer 4

running/ jogging everyday

either in the morning or sometime after sunset

Answer 5

Running is the most efficient way of burning fat, but its easy for beginners to get injured so you cold also try cycling, it focuses on those muscles but doesn't drain your whole system and cause injuries like running. (but you have to cycle 2-3 times as long to get the same exercise as running)