Which foods unclog intestines?

Question

Which foods are excellent at unclogging the intestines?

Answer 1

yogurt---plenty of yogurt

Answer 2

I would do fiber + water + acidophilus found in yogurt and other cultured foods.  A third of the weight of your stool is from the good bacteria.  

Here are some articles on fiber and acidophilus that might help you....

http://kitchentablemedicine.com/dietary-...

http://kitchentablemedicine.com/lactobac...

http://kitchentablemedicine.com/constipa...

Answer 3

Prunes are great at this.  Apples.  The list is endless.  See the website below.

Answer 4

S. Boulardii probiotic, this will clear out anything clogging your intestines/r****m.

Hope this helps.

Answer 5

fiber

Answer 6

Probiotics is one, but depending on what the condition is you could also try a couple of yoga poses.  See below for details.

http://www.rvita.com/stomach-ailments/st...

Answer 7

Plenty of fiber and roughage combined with plenty of water in between meals and plenty of exercise.

Four very healthy diets that include plenty of fiber and roughage that you may want to investigate are the Mediterranean diet, the Pritikin diet, a vegetarian diet and the Okinawan diet.

Answer 8

fibre, water and regular exercise keep you regular.

Answer 9

Senna tea or psyllium powder.