Who does slimming world?

Question

I have all the books and start up sheets here already but i was wondering if it would be better for me to join the classes?

Is it fun? more encouraging? my bmi is 28 so i have not loads to lose but 2 stone be great.

Answer 1

Give it a go and see how you find it.Many people find a sense of comunity and find it helps keep them motivated.

You will also get loads of tips and recipes which really help you keep going.People will talk abut low sin or sin free foods that they have tried and share what they are doing to get good results.(ie.what ratio they are doing the red/green days).

Obviously it depends on the type of people at your class and the person who runs it.

Mainly I would go to get used to following the plan as it can be quite confusing at first sometime speople make simple mistakes which hold them back,your consultant will helps iron out any issues.

So yes,give it a try for a few weeks then make a long term descision.

Good luck.