Will Nike Plus Help Me?

Question

hey everybody. I want to work on my speed for playing football. I want to be able to run faster (obviously). I hardly take jogs because i dont feel motivated. Anyway... i own an ipod nano 3rd generation and i was wondering if I bought nike plus will it help me get faster, and stay motivated towards my goal. Thank you

Answer 1

Depends on how you use it.

It should help you monitor and record your training more than you might be able to do otherwise, and having feedback can be a good motivator and help you know what to work on.

It should largely be a case of you'll get out of it what you put into it. If you study the data and learn how to interpret it and vary workouts, etc., if should help you.

A pretty large number of people find devices like the Nike Plus (or Garmin Forerunners) add a whole new dimension to their running. If you already have a compatible Nano, it's probably not a bad thing to give a go.